Guided Meditation + Hypnosis for Deep Transformation | Melbourne
Can’t quiet your mind during meditation? Racing thoughts keeping you stuck in stress and anxiety? You’re not alone—and traditional meditation might not be enough.
Medognosis combines guided meditation, hypnosis, and gnosis (self-knowledge) to create a transformative practice that goes deeper than sitting in silence hoping your thoughts will slow down.
Created by Michael Whelehan at Breathe Hypnotherapy Melbourne, Medognosis is a weekly live practice designed to help you access peace anytime, reduce stress and anxiety, support better sleep, boost your confidence, and uncover your purpose—all from the comfort of your home.
What Is Medognosis?
Medognosis is a unique fusion of three powerful practices:
Meditation – The foundation of mindfulness and present-moment awareness
Hypnotherapy – Accessing the subconscious mind for deep transformation
Gnosis – Self-knowledge and inner wisdom
By combining these elements with NLP (Neuro-Linguistic Programming), Medognosis can help create lasting change at the subconscious level—not just temporary relaxation.
Each 30-minute session helps you:
✓ Calm your nervous system
✓ Recenter yourself after a stressful day
✓ Find your inner power
✓ Connect with like-minded individuals holding space together
Why Meditation Alone Doesn’t Work for Everyone
If you’ve ever sat down to meditate only to find your mind racing faster than before, you know the frustration.
Traditional meditation asks you to “observe your thoughts” and “let them pass.” But when you’re dealing with:
- Chronic stress or anxiety
- Overthinking and mental loops
- Negative self-talk
- Sleep problems
- Lack of confidence or direction
…simply observing doesn’t create change. You need to help reprogram the patterns causing the problem.
That’s where hypnosis comes in.
How Medognosis Goes Deeper
Hypnosis isn’t about losing control or being put to sleep. It’s a state of focused relaxation where your subconscious mind becomes open to positive change.
Think of it this way:
Meditation quiets the conscious mind
Hypnosis accesses the subconscious mind
Gnosis unlocks self-knowledge and inner wisdom
When you combine all three, you don’t just relax—you can transform.
During Medognosis sessions, you’ll:
- Enter a deeply relaxed state (similar to the feeling just before sleep)
- Experience guided visualisations and suggestions
- Work with weekly themes and power animals
- Release negative patterns at their source
- Build new, empowering beliefs automatically
The best part? You’re not fighting your thoughts. You’re helping to rewire them.
What to Expect in Weekly Sessions
Live Monday Sessions (7:30-8:00 PM AEST)
Every Monday night, join Michael and a community of like-minded individuals via Zoom for a 30-minute guided session.
Each week features:
- A unique theme or power animal to focus on
- Guided hypnosis tailored to that week’s intention
- NLP techniques for lasting transformation
- A safe, supportive space to relax and let go
You log in from home, get comfortable, and let Michael guide you into deep relaxation and inner power.
Growing Library of Recordings
Can’t make the live session? No problem.
Each week’s session is recorded and added to your exclusive membership platform. You can:
- Listen anytime that suits your schedule
- Revisit favorite sessions
- Build a progressive meditation practice
- Access new content every week
This isn’t a static course—it’s a living practice that grows with you.
Who Is Medognosis For?
Medognosis is perfect if you:
- Struggle to quiet racing thoughts
- Experience chronic stress or anxiety
- Want to improve your sleep quality
- Feel stuck in negative thinking patterns
- Lack confidence or direction
- Want to connect with your inner power
- Prefer guided practice over solo meditation
Whether you’re new to meditation or a seasoned practitioner looking to go deeper, Medognosis meets you where you are.
Pricing & How to Join
First Month: Just $7.99 (less than the cost of two coffees)
After That: $80/month (less than $20 per weekly session)
No commitment. Cancel anytime.
What you get:
✓ Live weekly Zoom sessions every Monday (7:30-8:00 PM AEST)
✓ Access to the growing library of recordings
✓ New content added every week
✓ Community of like-minded individuals
✓ Guidance from Michael Whelehan, Melbourne’s trusted hypnotherapist
Why Choose Medognosis from Breathe Hypnotherapy?
Michael Whelehan has helped thousands of Melbourne locals transform their lives through hypnotherapy—with a 95% success rate for quit-smoking programs and 170+ five-star reviews.
Now, he’s bringing that same expertise to guided meditation.
Medognosis isn’t just relaxation. It’s designed to support transformation.
It’s about accessing the deep, subconscious patterns that can keep you stuck—and working to rewrite them so you can live with more peace, confidence, and purpose.
Start Your Transformation Today
You don’t need to sit in silence hoping your thoughts will slow down.
You don’t need to “try harder” to meditate.
You just need the right approach—one that works with your mind, not against it.
Join Medognosis and experience the difference.
👉 First month just $7.99
👉 Live sessions every Monday at 7:30 PM AEST
👉 Cancel anytime—no commitment
[Join Medognosis Now] ← (Add your signup link here)
Important Note
Individual results may vary. Medognosis is a guided meditation and hypnosis practice designed to support relaxation, stress reduction, and personal development. It is not a substitute for medical or psychological treatment. If you have a diagnosed mental health condition, please consult with your healthcare provider before beginning any new wellness practice.
Frequently Asked Questions
Q: What if I’ve never done meditation or hypnosis before?
A: Perfect! Medognosis is designed for beginners and experienced practitioners alike. Michael guides you through everything.
Q: Will I fall asleep during the session?
A: You’ll be deeply relaxed but fully aware. Some people feel so calm they drift off—that’s okay too.
Q: What if I can’t make the live Monday sessions?
A: All sessions are recorded and added to your library. Listen anytime.
Q: Can I cancel anytime?
A: Yes. There’s no long-term commitment. Cancel anytime if it’s not right for you.
Q: Is this available outside Melbourne?
A: Absolutely. Medognosis is hosted on Zoom, so you can join from anywhere in the world.
Take the First Step
Your mind deserves peace.
Your body deserves calm.
Your life deserves transformation.
Start your Medognosis journey for just $7.99.
[Join Now] ← (Add your signup link here)
About Michael Whelehan
Michael Whelehan is Melbourne’s most trusted hypnotherapist, with a 95% success rate helping clients quit smoking, overcome insomnia, and transform their lives. With 170+ five-star reviews and thousands of success stories, Michael created Medognosis to bring the power of hypnosis and meditation to a wider audience. Based in Melbourne and available worldwide via Zoom.
Can’t quiet your mind during meditation? Racing thoughts keeping you stuck in stress and anxiety? You’re not alone—and traditional meditation might not be enough.
Medognosis combines guided meditation, hypnosis, and gnosis (self-knowledge) to create a transformative practice that goes deeper than sitting in silence hoping your thoughts will slow down.
Created by Michael Whelehan at Breathe Hypnotherapy Melbourne, Medognosis is a weekly live practice designed to help you access peace anytime, eliminate stress and anxiety, improve your sleep, boost your confidence, and uncover your purpose—all from the comfort of your home.
What Is Medognosis?
Medognosis is a unique fusion of three powerful practices:
Meditation – The foundation of mindfulness and present-moment awareness
Hypnotherapy – Accessing the subconscious mind for deep transformation
Gnosis – Self-knowledge and inner wisdom
By combining these elements with NLP (Neuro-Linguistic Programming), Medognosis creates lasting change at the subconscious level—not just temporary relaxation.
Each 30-minute session helps you:
✓ Calm your nervous system
✓ Recenter yourself after a stressful day
✓ Find your inner power
✓ Connect with like-minded individuals holding space together
Why Meditation Alone Doesn’t Work for Everyone
If you’ve ever sat down to meditate only to find your mind racing faster than before, you know the frustration.
Traditional meditation asks you to “observe your thoughts” and “let them pass.” But when you’re dealing with:
- Chronic stress or anxiety
- Overthinking and mental loops
- Negative self-talk
- Sleep problems
- Lack of confidence or direction
…simply observing doesn’t create change. You need to reprogram the patterns causing the problem.
That’s where hypnosis comes in.
How Medognosis Goes Deeper
Hypnosis isn’t about losing control or being put to sleep. It’s a state of focused relaxation where your subconscious mind becomes open to positive change.
Think of it this way:
Meditation quiets the conscious mind
Hypnosis accesses the subconscious mind
Gnosis unlocks self-knowledge and inner wisdom
When you combine all three, you don’t just relax—you transform.
During Medognosis sessions, you’ll:
- Enter a deeply relaxed state (similar to the feeling just before sleep)
- Experience guided visualizations and suggestions
- Work with weekly themes and power animals
- Release negative patterns at their source
- Build new, empowering beliefs automatically
The best part? You’re not fighting your thoughts. You’re rewiring them.
What to Expect in Weekly Sessions
Live Monday Sessions (7:30-8:00 PM AEST)
Every Monday night, join Michael and a community of like-minded individuals via Zoom for a 30-minute guided session.
Each week features:
- A unique theme or power animal to focus on
- Guided hypnosis tailored to that week’s intention
- NLP techniques for lasting transformation
- A safe, supportive space to relax and let go
You log in from home, get comfortable, and let Michael guide you into deep relaxation and inner power.
Growing Library of Recordings
Can’t make the live session? No problem.
Each week’s session is recorded and added to your exclusive membership platform. You can:
- Listen anytime that suits your schedule
- Revisit favorite sessions
- Build a progressive meditation practice
- Access new content every week
This isn’t a static course—it’s a living practice that grows with you.
Who Is Medognosis For?
Medognosis is perfect if you:
- Struggle to quiet racing thoughts
- Experience chronic stress or anxiety
- Want to improve your sleep quality
- Feel stuck in negative thinking patterns
- Lack confidence or direction
- Want to connect with your inner power
- Prefer guided practice over solo meditation
Whether you’re new to meditation or a seasoned practitioner looking to go deeper, Medognosis meets you where you are.
Pricing & How to Join
First Month: Just $7.99 (less than the cost of two coffees)
After That: $80/month (less than $20 per weekly session)
No commitment. Cancel anytime.
What you get:
✓ Live weekly Zoom sessions every Monday (7:30-8:00 PM AEST)
✓ Access to the growing library of recordings
✓ New content added every week
✓ Community of like-minded individuals
✓ Guidance from Michael Whelehan, Melbourne’s trusted hypnotherapist
Why Choose Medognosis from Breathe Hypnotherapy?
Michael Whelehan has helped thousands of Melbourne locals transform their lives through hypnotherapy—with a 95% success rate for quit-smoking programs and 170+ five-star reviews.
Now, he’s bringing that same expertise to guided meditation.
Medognosis isn’t just relaxation. It’s transformation.
It’s about accessing the deep, subconscious patterns that keep you stuck—and rewriting them so you can live with more peace, confidence, and purpose.
Start Your Transformation Today
You don’t need to sit in silence hoping your thoughts will slow down.
You don’t need to “try harder” to meditate.
You just need the right approach—one that works with your mind, not against it.
Join Medognosis and experience the difference.
👉 First month just $7.99
👉 Live sessions every Monday at 7:30 PM AEST
👉 Cancel anytime—no commitment
[Join Medognosis Now] ← (Add your signup link here)
Frequently Asked Questions
Q: What if I’ve never done meditation or hypnosis before?
A: Perfect! Medognosis is designed for beginners and experienced practitioners alike. Michael guides you through everything.
Q: Will I fall asleep during the session?
A: You’ll be deeply relaxed but fully aware. Some people feel so calm they drift off—that’s okay too.
Q: What if I can’t make the live Monday sessions?
A: All sessions are recorded and added to your library. Listen anytime.
Q: Can I cancel anytime?
A: Yes. There’s no long-term commitment. Cancel anytime if it’s not right for you.
Q: Is this available outside Melbourne?
A: Absolutely. Medognosis is hosted on Zoom, so you can join from anywhere in the world.
Take the First Step
Your mind deserves peace.
Your body deserves calm.
Your life deserves transformation.
Start your Medognosis journey for just $7.99.
[Join Now] ← (Add your signup link here)
About Michael Whelehan
Michael Whelehan is Melbourne’s most trusted hypnotherapist, with a 95% success rate helping clients quit smoking, overcome insomnia, and transform their lives. With 170+ five-star reviews and thousands of success stories, Michael created Medognosis to bring the power of hypnosis and meditation to a wider audience. Based in Melbourne and available worldwide via Zoom.
